Running in Cuyahoga Valley



Ledges Park at
Virginia Kendall



Many people in the snow belt complain about the cold of winter months, especially if they have to go out and run in the freezing temperatures. However, I find it invigorating. There is something about going out in the crisp early morning, and running through the frost covered grass with the brown leaves crunching underfoot. 



I love running on the local trails. During my last run, I actually stopped several times just to admire the view and think how lucky I am to live in the Cuyahoga Valley. There is not a more beautiful place to run. There are many different trails with different complexity levels in the Cuyahoga Valley Parks, so whatever type of run you are looking for, you can find a trail in the area. 

Tank enjoying the
view at Octagon





Some of my favorite trails are at Ledges and Octagon Parks in Virginia Kendall, the Buckeye Trail at Blue Hen Falls and Pine Lane, and the tree farm trail at Horseshoe Pond.



So, if you are struggling to find the motivation to go outside, try getting off of the streets and sidewalks and find a trail at a local park. Forget about your pace and distance for one day and stop and look around you. Take the time to appreciate your surroundings.

Happy running!